- Home
- Shop
- Living
- Blog
- MIKOLITE
- SinterTech
- About
- Gallery
- Sign in
Over the course of history, healing crystals were created to harness the life-giving elements of the Earth and the universe. In modern terms, it is a pseudoscientific alternative medicine technique that uses semiprecious stones and crystals to heal the internal body. Natural stones such as quartz, amethyst or opals are often the go-to pieces. Although there is no scientific basis for these claims, there is a large following that claims these techniques do have certain healing powers.
These stones are often used to extract negative energy, balance energy or act as an anchor during the meditative process.
Every gemstone is known to have a unique secret power to induce divine healing. This practice dates back centuries, from Indian Ayurveda to ancient Chinese medicines as well as several other ancient civilizations. They made beaded bracelets with natural stones to wear to carry this mystical power with them every day. Each bracelet carried a different element, whether it was for health, prosperity, courage, power, fortune or confidence.
We will go over 5 areas of how these stone bead bracelets are beneficial to you and bring you positivity. Not saying it will cure the Coronavirus, but it may bring some positive influence in your life during these hard times. If you want to learn more about each stone, you can look into our wellness section for more information.
The belief of these natural gemstones having healing powers stems from the idea that energy has been absorbed by the stone for millions of years. Therefore, by creating beaded bracelets for people to wear, these natural gemstones will help create a positive cosmic vibration that will greatly influence the mind, body, and soul.
Beaded bracelets made with natural gemstones help in creating positive cosmic vibrations that greatly affect body, mind,
For example, the rose quartz beaded bracelet is renowned for attracting love as well as evoking those feelings.
Another beautiful stone that is known for bringing in positive energies, as well as spiritual protection, is the Lapis Lazuli beaded bracelet.
It's known to be the stone of logic, communication, and truth. The energy of the stone is believed to enhance your communicative abilities and ideals. The stone's vibrant shades of blue are full of deep emotions that link to your heart.
Ancient cultures used natural stones for their ability to not only provide spiritual strength and battle diseases. But I don't think these will cure the coronavirus.
The diseases battling powers according to legends are more for healing blood pressure disorders, migraines, heart conditions, cold/warm bodies and so on, rather than viral diseases. Think more of an internal balancing of the body.
The theory behind it is that natural stones have an unusual way to calm and harmonize people. Tiger eye stones are known to provide courage and give the person a sense of calmness.
A popular style, as well as spiritual balancing of these stone bead bracelets, are to combine them with silver which is believed to affect hormonal balance. This means it is more likely to balance certain emotions. It'll come in handy too if you do run into a werewolf.
Aside from the spiritual energies that the stone provides. Stone prayer beads have been used for centuries as an anchor for meditation. Monks believe it actively interacts with the subconscious mind. Spiritual doctors believe the stones increase the internal energy flow of your body to enhance your meditative process.
The natural stones placed on your body activate and energize your chakras, mind, and body to experience greater creativity and inner peace.
Stones for meditation that resolve inner conflicts and activate your chakras are amethyst, Lapis Lazuli, lava stone, fluorite, tiger eye, turquoise, and amber.
These natural stones ground a person by strengthening one's connection to Mother Earth. It acts as an internal compass that guides you through the emotional strength you need. Through balancing as well as meditation, it will help you rest better at night as it as the power to synchronize your circadian rhythm (body clock).
And regardless of the stone's energy powers, if you have a good night's sleep, it will boost your mood and bring more positivity. This part is actually a scientific fact.
So when you wear a premium stone bracelet that carries agate, it is to enhance your sleep. Native tribes believed it to induce psychic dreams, alleviate stress and increase your brain's blood circulation for a deeper sleep.
Bracelets aren't just a style for women anymore. We already see men's bracelets have become a major men's fashion trend. A dash of beaded bracelets next to your watch is considered vogue!
Just like having a stylish watch is a great conversation starter. Wristwear has now become a great way opener for conversations as well on top of luxury watches. Haven't you felt men with bracelets usually give you the feeling of being a captivating storyteller for some reason?
And since each stone has thousands of years of history behind it, knowing the stones you wear may come in handy as well. For instance, the Tiger’s eye gemstone was a piece of popular jewelry for ancient Egyptian warriors because it gave them strength and courage. And it is believed that it contains the power of the Earth and Sun.
Strictly from a style standpoint, they are comfortable to wear, adds a bit of flavor to your wardrobe and could be a terrific gift. You'll notice many notable Hollywood celebrities have embraced and enjoyed wrist accessories. Actors such as Chris Hemsworth, Johnny Depp, Nicolas Cage, Usher, Diddy, David Beckham, Miley Cyrus, Beyonce, Michelle Obama and many more.
Natural stone bead bracelets are.....natural! And if you believe in having a green Earth, it shows support as well. Many wear it for a fashion statement, but also tend to favor in doing better for our world.
At MIKOL, we created the company to raise awareness through our products to show that we have the technology available to use less natural resources and be more environmentally friendly. Another company that makes bracelets for a great cause that we like is 4Ocean. Their style of bracelets represents beach clean up and cleaner oceans. The money is raised to cleaning up the waters we have polluted with trash.
Another fun and beneficial fact about the beaded bracelet are, everyone has a birthstone based on his birth chart.
The birth chart will identify which stone is best suited for him or her and elevate the natural hidden strengths for this individual.
Matching the relevant stone to your zodiac sign will help bring about a thrust of positive energy that will bring you more joy and happiness.
The above seven benefits of natural stones help to establish a peaceful, healthy, mindful, satiated and meaningful life to the wearer.
It is the combination of everything that these stone bead bracelets bring to you that will complete the positivity in your life.
You need to be spiritually balanced, and to ensure your emotions are in equilibrium. internally. And on the outside, if you look good, it will reflect inside as well as boosting your confidence. Once you feel good emotionally, physically and mentally, all this will bring you a lot more positivity and happiness in your life. Finding a good cause or helping others have shown to bring joy and purpose to one's life. Tony Robbins says it's one of the best feelings in life! I hope this will give you a sense of direction to help you find that positive feeling in life.
The quality and intensity of lighting in a house have a significant effect on people’s social and health lives. That is why it is helpful to have sufficient lighting in your home at all times.
Building experts argue that the best indoor lighting system should be a combination of natural and artificial lighting and, as much as possible, the artificial lighting should be adjustable both in intensity and position. That way, a house occupant is able to control the amount and intensity of the light in the house depending on the time of day and individual preferences. Being able to adjust the position of the lighting source (either closer or further away from the user) is also important for the wellbeing of every occupant in the home.
This post explores 6 ways through which house lighting affects our daily lives and our general wellbeing. Please read on to understand why you should make your house lighting appealing and comfortable for all occupants.
Bright lighting can significantly improve your focus and alertness. This explains why you are able to get more done when working in open spaces than when confined in a dark room. Being alert and focused is essential to your mental health.
Sleeping in a dimly lit room as opposed to a totally dark setting will greatly improve the quality of your sleep. This may be due to the fact that darkness breeds fear and insecurities. Everyone will agree that sleeping in the dark can be terrifying and uncomfortable. Too much lighting, on the other hand, will interfere with your sleep as it is hard to sleep in a highly illuminated environment. That is why you need to invest in enough dim lights for your bedroom. Also, in order to get a good night sleep and enhance the quality of sleep, install some soundproofing materials in your room so that no noise disturbances occur during the night. If you live in a busy and dynamic area, which boasts a lot of nightlife noise, then these soundproof materials will stop the noise to a considerable extent and allow you to have a quiet room.
Moderate lighting enhances concentration in a classroom, library, offices, and even at home. Proper morning lighting, for example, can help you to have maximum productivity throughout the day. Because your day starts in the house, you should ensure that your next home remodeling project maximizes the amount of natural light.
Away from home, rooms that are meant for optimal productivity such as in schools, hospitals, and offices should be well lit to enable all workers- as well as learners- to achieve maximum productivity. Personalized lighting options also increases productivity as people feel more in control of their work. In such cases, if the room does not have enough natural lightning, then some immediate renovation is needed in your exteriors to let natural light enter. Make sure to hire a siding contractor to open a window that allows the natural light to penetrate in the room.
It is important to note the health hazards that could emanate from a poorly controlled lighting system. Artificial lighting, in particular, has many negative effects to our wellbeing when uncontrolled. For starters, too much artificial light may cause eye damage in the long run. Sitting in front of your computer or the TV for hours on end could also cause headaches, fatigue and stress. On the other hand, dim lighting can cause frustrations especially when a reader is forced to strain their eyes for long. Excessive stress and frustrations can easily cause depression.
Lack of natural sunlight can have adverse effects on the human body and mind. One such effect is a condition known as Seasonal Affective Disorder (SAD). In respect to that, therefore, it is advisable to have a designated “basking” area in the house (the balcony, maybe) where you go to expose your body to direct sunlight. This is particularly relevant for people who work indoors all day long and the city dwellers who live in small apartments.
Good lighting keeps your emotions in check. Everything feels stable and relaxed. Your spirits are always high. All these are ingredients for a happy and stress-free life. You probably have noted that light from the window has a unique calming effect.
Darkness in a home, on the other hand, may trigger emotions of fear, making you constantly defensive. Living with the fear that something bad will happen any minute makes people pick fights easily and be unnecessarily rude and aggressive. Emotional instability can significantly hurt your social life.
Multiple types of research have shown that light actually affects our eating behavior and patterns in more ways than one. Dim lighting, for example, may slow down your feeding rate or reduce your normal food intake. On the flipside, people will tend to eat more when in a sufficiently illuminated room.
Conclusion
The main takeaway from this post is that good indoor lighting is vital to your happiness, body comfort, and general health. Don’t leave your wellbeing or that of your loved ones to fate. Ensure that your home is well lit both artificially and naturally.
Guest post by:
Technology has transformed our lives mostly for the better. But there are still benefits to occasionally revert back to a trusty notebook. Let's take a look at 5 solid reasons to use a physical paper notebook:
My iPhone has become my life! And I'm sure many of you are relying heavily on your smartphones for work and personal life.
Studies have shown that overusing your smartphone is not only damaging to your vision, but it also leads to sleep issues, anxiety, decreased productivity and many other issues. Instead of having the habit of checking your iPhone for new notifications every few minutes. It is suggested to take a break and focus on other activities. Using a paper notebook forces you to use other parts of your brain and also forcing you to disconnect from your phone.
Here are 7 reasons why writing benefits the brain. If you don't' know where to start, you can always begin with using a notebook as a planner or organizer. Slowly write down little thoughts, ideas or daily activities just to build up those good habits. Over time, it will trigger the creative areas of your brain where information flow will become more natural.
The important part is starting and setting a daily routine to build up those good habits. Think of it like going to the gym to work out your muscles. Your brain is the same, it needs to be worked out and it needs a consistent schedule to get "fit".
Having a notebook around is a great way to maintain those writing skills. Studies have shown that writing by hand improves memory, stronger ability to process information and think faster compared to typing.
It'll feel uncomfortable at first, but there are huge benefits to writing. Jotting down your thoughts or small notes in your notebook is a great way to reinvigorate parts of your brain that haven't been used in a while when you use technology.
Technology has simplified our lives in many ways, it also has simplified our thinking, making it very easy and accessible. Depending on your age, if you remember your mother telling you watching Tv makes you dumb. Although not entirely true, the reason behind it is because it's a brainless activity. In order for your brain to grow, you not only need new information, but to actually think and solve problems. To give it a bit of a challenge.
If you want to learn more about important tips to start journaling, you can read more here.
One of the most practical reasons I carry a notebook around is to use it as a memory aid. It's the perfect place to jot down something and refer back to it later. Yes, you can do the same on your iPhone. But for the creative souls, there is just something missing on a digital app compared to a paper notebook. The creativity flows onto the paper with words, diagrams, and drawings that bring together this creative unity.
Keeping a journal has shown to combat mental health issues such as anxiety and depression. It allows people an avenue to express their inner thoughts, fears, desires freely. On top of that, it helps the individual identify any negative thought patterns and so they can track their progress. You can see how you were feeling in the past and revert back to your memories through this journaling technique to reflect. It may be troublesome at first carrying a notebook around and physically writing. The best method is to dedicate 15 minutes of your day to writing. It's always about building proper habits or "rituals".
If you can properly document your life activities, thoughts, emotions, and ideas into a journal. This notebook will act as a time machine that you can always revert back to. It provides easy access to a certain time period of your life. You will find a deeper connection to this memory after seeing how you were writing at that moment, and reflecting on how you were feeling. These emotions are harder to arouse with a digital print. Give it a try for a couple months and see where this journey takes you.
Natural stones and crystals are beautiful shiny objects that appeal to the eye. But the truth is that they do so much more than look amazing! 2018 has been quite the wellness trend. But it has actually been around us for thousands of years.
If you pay attention to yoga studios, spiritual shops, you will always notice some crystals around.
In the spiritual world, every rock, tree, and creature carries their own spirit that we can all channel. Since it's available, why not tap into this magical power and improve your feng shui?
Since ancient times, crystal therapy has been around to help heal us because of the natural properties it posses. Each stone has a different power and meaning that is considered sacred.
The belief is that our body has a natural flow of energy going through in various patterns and densities. Chakra which simply means the energy the is center to the human body.
There are seven major chakras that run from the base of the spine to the top of the head, called the root, the sacral, the solar plexus, the heart, the throat, the third eye, and the crown
Another term you will often hear is "aura". This is an energy that emits or radiate out of your body like a protective layer that filters harmful energies. When you have a weird vibe about someone or a place, that would be negative aura you are feeling.
And if you stay around these places or people too long, your positive energy could be drained.
Negative feelings arouse stress, anxiety, and uneasiness. This can be anything from a headache to a fairly serious illness over time.
This is why crystals are important. They can help rebalance the chakras and cleanse the aura. Each chakra regulates physical vitality and emotions so once it is balanced a person will improve their health and experience more harmony.
Crystals are formed through millions of years from combining nature's richest minerals and energy. Therefore the crystal's energy pattern cannot be disrupted. This is why people use it to retune their original organic pattern of energy.
Although crystals appear to be inert objects, they are conduits of energy which is why they are often used for home decor use to adjust the energy in our house. Through modern technology, they are now used in watches, some medical devices, notebooks, iPhone cases, jewelry, bracelets, wallets, purses and many more!
Natural stone and crystals are formed typically through a blend of pressure, chemicals, and temperatures to create each specific type of stone.
Amethyst – assists with psychic abilities, calms, and promotes calm, balance, and peace.
Citrine – promotes success, abundance, and mental clarity.
Rose Quartz – enhances love, communication, and truthfulness. Perfect for the heart chakra.
Emerald Jade – assists with love, fidelity, generosity, and abundance.
Kunzite – removes stress, helps heal a broken heart, and promotes loyalty.
Quartz – enhances personal power, protection, and restores balance and energy.
Ruby – promotes happiness, prosperity, devotion, and integrity.
Now that you know our bodies possess natural energetic patterns. As mentioned earlier, these energetic patterns could be distributed by people, places, work, stress, unaccounted situations, major events and so on.
Aren't their days you just feel down or can't shake off a low energy feel? Sometimes it lasts days, weeks or months. When this happens, you need to not only correct your thoughts, focus but also restore balance to your energy. This is when people fall to crystal healing to absorb unwanted energies, which has a profound effect on the body.
But your mind has to be aligned as well. You need to be receptive to these energies and open yourself up so there can be a natural wavelength, frequency, and harmony with mother nature.
Stones can help heal trauma, past life wounds, manage stress, and so much more.
In a traditional Inipi ceremony or sweat ceremony, stones were used in a lodge to produce steam. The sacred stones were heated with sacred fire and brought into the lodge seven at a time.
They are then blessed with healing herbs during the sweating time. These rituals had profound healing and lasted for centuries.
Three of the most common crystals are clear quartz, rose quartz and amethyst.
Clear quartz is the master healer or cleanser. It draws off negative energy of all kinds and can also be used to cleanse other crystals.
Rose quartz is the love stone, it connects to the heart chakra and so restores trust and harmony in relationships. It can bring you feelings of peace and self-love.
Amethyst is good for clarity of mind and releasing stress. You can try meditating with amethyst if you have a hard time focusing.
Technology may make capturing life’s moments easier, but a selfie or a short video can never compare to putting a pen to a piece of paper and preserving those memories and ideas. Research has found that people best express their personalities through spoken or written language. Moreover, the study found that expressive writing can have mental and emotional healing benefits. It’s no wonder why there are still so many people who practice journaling to this day—not only is it a productive way to spend your free time, but it can also be a soothing way to record the thoughts and ideas that go through your mind.
If you have yet to start journaling, the first thing that you have to do is to pick out a journal that you’ll look forward to using every single day. Mikol’s Carrara White Marble notebook, which has fine paper and features front and back covers made of real marble stone, is one such quality journal that deserves your most precious thoughts. If you’re struggling to express yourself with words, don’t fret—there are other ways to interpret your thoughts on paper. Here are a few creative journaling tips to capture your best thoughts and ideas.
Draw in your journal
If you’re not great with words but are an absolute whiz at drawing or painting, there’s no reason why you shouldn’t do so whenever you’re journaling. Whether you’re still learning how to draw florals like roses or if you can already do lifelike illustrations, adding personal artwork to your journals can help you convey what you’re feeling while you’re recording your memories and ideas. Use colored pencils or fine-tipped markers to color your drawings. You can also use gel pens to add details to your work.
Make a collage
If you’re fond of making collages, then try cutting and pasting pictures from glossy magazines into your journals. Doing so can help you show your future self whatever it is that you’re into at the moment. Whether it’s new food recipes that you’re currently obsessed with, photography techniques that you have to try, or even if it’s just pictures of your favorite singers or actors, making a collage reminds your future self of the things that captured your attention at a certain point in time.
Make it your own
Some people tend to treat their journals as precious items, refusing to let anything mark the pages. As a result, these journals may fail to capture true memories and ideas, which is a shame because that’s what journaling is all about! Don’t be afraid to make your journal your own—put stickers on it, paste ticket stubs and pictures on it, press real flowers on the pages. Don’t panic if you accidentally drop a tiny bit of coffee on one of the pages. Instead, make it part of your artwork and document what happened the day of the accidental coffee splotch.
The best thing about journaling is that the most spontaneous and random things that you add to the pages of your blank notebook or journal may be the best things that you can have on it. Try these tips to capture your best thoughts and ideas on paper in creative ways.
Freelance Writer: Jane Sandwood
Many who don't understand meditation maybe think it's mumbo jumbo. But meditation comes in many forms, and not just what you see with monks sitting still. Entrepreneurs, athletes, actors do it all the time. When you clear your mind, visualize your success, your performance, gathering your thoughts, etc. are all forms of meditation.
How does meditation help you perform better in life?
It helps you be more focused, calm, peaceful so you aren't interrupted by any emotional fluctuations. More importantly, you can learn how to gain more control over your mind and master the art of living in the present.
In 2011, a Harvard research found that meditation can help increase the density of gray matter in the hippocampus of our brains. That part of the brain is associated with the ability of learning, self-awareness, compassion, memory and introspection.
Through mental restructuring of our brains can improve our mental health and sharpen our minds.
The most exciting part is this transformation can be done in only 8 weeks! This number came from an actual study group.
Here's a shortcut to making meditation a daily habit:
Complete silence is the ideal environment for meditation, but not necessarily a must. Every person is different, so finding what works for you is most important.
Some people find playing light music can relieve stress and help you relax more. Studies have shown that white noise can help lower our stress levels and increase concentration, especially amongst people who are easily distracted.
The most popular position you see traditionally is the quarter lotus, where you sit on the floor cross-legged and rest your hands on your lap. Then straighten out your back throughout the process without slouching.
In Chinese martial arts, it's done through a "horse stance" where they train the legs, but at the same time relaxation of the entire body and mind.
But please be reminded that if you choose to meditate while lying down, you should keep yourself awake throughout the process.
Just like sports, finding the right breathing pattern and tempo is very important in meditation as it can help with relaxation and concentration.
Softly close your eyes and inhale slow and deep with your nose, and exhale from your mouth. You will know you are doing it right if you feel your diaphragm expanding and stretched.
Because deep breathing is not normal for most people, it will feel a bit mechanical at first. The discomfort will fade as you practice more.
Be sure to aim for longer exhalation than inhalation. And if this is a more difficult task, time yourself in the beginning. 3 seconds in and 7 seconds breathing out.
As a beginning, it's very hard to get your mind focused in a meditative state. It's especially hard to build a habit of meditation.
Atlas start off with 10 ~ 15 minutes a day. If it's too short, you may not be able to zone in and get into your thoughts.
Having a timer really helps, so you don't keep thinking how much time you have left.
Remember, the ultimate goal of meditation is to understand yourself more to allow greater control of your mind.
Meditation is very boring, especially for our fast paced society. Beginners often find themselves lost without proper guidance.
Having a mentor or experienced friend really helps this process. And if you can't find anyone, not to worry! There are plenty of audio guides available for free online which provide a step by step instruction into your first meditative journey.
By zoning in on what the instructors has to say, you can shut out any other mental distractions and focus in on those simple instructions.
1. Music
As mentioned, helps ease the mind
2. Prayer bead necklaces
Helps focus when counting the beads.
For more of a spiritual matter, it brings an energy that circulates the body for calming and relaxing effects.
4 Incense
Sight, sensory, smell are all distractions to us. Having a comfort of smell may ease your body into comfort.
5. Nature
Nature has always been a relaxing place for most people.
